How to Ask for Help as a New Mom: Tips for 5-7 Month Olds

Adjusting to life as a new mom or parent with a baby brings plenty of joy, surprises, and challenges—and by the time your little one reaches 5-7 months, you’re likely facing a new wave of changes, from baby milestones to big life transitions.

At this stage, your baby might be learning to sit, exploring solids for the first time, and becoming more active. Sleep might still feel like a rollercoaster and on top of that, many moms face the emotional and logistical challenge of returning to work, balancing childcare, and trying to keep up with everything else.

This time of adjustment can feel like a lot to handle alone, but the good news is, you don’t have to. Asking for help—whether it’s with feeding, housework, childcare, or your own self-care—can lighten the load and give you the confidence and energy to navigate the day to day.

So, how do you ask for help as a new mom?

Here’s how to confidently ask for the support you need, including tips from Villie, a platform designed to help new families build and mobilize your village.

Step 1: Build Your Village

It really does take a village, but building one takes intentional effort. Start with the usual suspects—your partner, parents, and close family. Then think beyond: friends, coworkers, neighbors, and even your online mom community. You don’t need a huge village! 

Round Up Your Loved Ones
Identify the people near and far who care about you and want to help. Think creatively—your work bestie, your neighbor who loves babies, or your long-distance friends who can pitch in virtually.

Start a Baby Page with Villie
Villie makes it easy to bring everyone into the fold. With a free Baby Page, you can share updates, milestones, and photos with your village—all in one private, secure place. Think of it as a central hub where your loved ones can feel connected and know how to help.

Step 2: Be Specific When Asking for Help

When asking for help, specificity is key. Here’s a detailed list of actionable ways your village can step in:

Baby Feeding

1. Warm and feed baby food or bottles.
2. Wash bottles, pump parts, and pacifiers.
3. Feed baby so you can catch up on another task or just sit.
4. Unpack and break down boxes from Square Baby food delivery.
5. Organize squares in the freezer.

Household Chores

1. Fold and organize baby laundry.
2. Change crib sheets and swaddle blankets.
3. Sweep or vacuum high-traffic areas (especially where baby crawls).
4. Wipe down counters, highchairs, and baby gear.
5. Take out the trash and diaper pail.
6. Clean bottles, sippy cups, and feeding utensils.
7. Load or unload the dishwasher.

Pet Care

1. Walk the dog.
2. Feed pets and refill their water bowls.
3. Scoop the litter box.
4. Take pets to the groomer.
5. Clean up pet poop in the yard.
6. Play fetch or entertain pets to burn off their energy.

Care for Older Kids

1. Pick up older children from school or daycare.
2. Take older kids on a playdate or outing.
3. Help with homework or school projects.
4. Organize a craft or activity to keep older siblings occupied.
5. Supervise bath time for older kids.
6. Read a bedtime story to siblings.
7. Pack lunches or snacks for school.
8. Drive them to sports practice or lessons.
9. Help organize a birthday party.

Returning to Work

1. Help you organize and set up a dedicated workspace at home.
2. Prep daycare bags or organize baby’s items for the nanny.
3. Watch the baby during a work call or meeting.
4. Help create a pumping schedule and manage pump cleaning.
5. Set clear boundaries for work time by placing "do not disturb" signs or alerts for family.
6. Drop off or pick up baby from daycare to give you extra work time.
7. Help you meal prep mom lunches for the week to make workdays easier.
8. Take over evening tasks like dinner or laundry to give you more time to decompress after work.

Errands

1. Pick up groceries or run to the pharmacy for baby essentials.
2. Drop off or pick up dry cleaning.
3. Mail packages or return items.
4. Restock household essentials (toilet paper, paper towels, diapers, etc.).
5. Pick up gifts or supplies for upcoming events.

Dinner Help

1. Gift a Square Baby meal box or a gift card to make baby’s mealtime a no-brainer.
2. Prepare a freezer meal for the week ahead.
3. Drop off dinner or easy-to-heat meals.
4. Chop ingredients for tonight’s dinner.
5. Set up a meal train among friends and family.
6. Bring over coffee or a breakfast treat to start the day off right.
7. Share delivery service gift cards for flexible meal options.

Self-Care for Moms

1. Watch the baby while you nap or take a shower.
2. Help you set up a workout routine or accompany you for a walk.
3. Drop off snacks like fruit, granola bars, or trail mix for easy energy boosts.
4. Pick up postpartum supplies like nursing pads or nipple cream.
5. Encourage self-care by taking over tasks so you can rest.
6. Bring a favorite book or magazine for you to enjoy.
7. Organize a “mom’s night in” to relax with friends.
8. Just check in with a call or a text.

Step 3: Stay Connected with Your Village

Don’t forget to keep your village engaged as life gets busier. Share updates, photos, and milestones to make loved ones feel involved. Villie’s free Baby Page makes it simple to communicate with everyone at once while keeping things private and secure.

Villie: The Ultimate Tool for Your Village

At Villie, we believe no parent should navigate this journey alone. Whether you’re looking for a practical way to stay connected with your village or an easy platform to manage communication, Villie has you covered.

• It’s Free: Start a Baby Page today at no cost.
• It’s Secure: Share updates and photos with only the people you trust.
• It’s Supportive: From exclusive offers to helpful reminders, Villie helps you feel confident and supported.

Join the Villie community today and start building the support network every parent deserves.

Remember Your Village Wants to Help!

Asking for help isn’t a weakness—it’s a strength. By building a village, outsourcing tasks, and leaning on tools like Villie, you’ll find more time to focus on what really matters: making memories with your little one.

Ready to build your village? Create Your Villie Baby Page Now!

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