Salmon Mash Bagel Recipe

Author Image Katie Thomson MS, RD | Cofounder

We make introducing salmon easy for babies (and parents!).

Our Salmon Mash is loaded with nutrition including omega-3's, healthy fats, fiber, protein, and several vitamins and minerals. And one of our favorite Early Allergen Introduction meals.

Bagel with Square Baby puree spread to make a healthy nutritious toddler snack

Our roasted Wild Alaska Sockeye Salmon is combined with fresh, organic ingredients such as cauliflower, mango, sweet potato, and peas to offer a highly nutritious, highly delicious meal.

There's more than one way to serve Square Baby's Salmon Mash! Our tiny customers love it several ways.

Baby Food ingredients from Square Baby including salmon, avocado, cauliflower and more

Here are a few of our favorites:

- Spread on a whole wheat bagel or cracker. Bonus points for extra fiber!

- Dip freshly cut carrots directly in the Square Baby jar for a no mess snack!

- Grab a spoon and eat it directly from the jar for motor development practice! We love to see our tiny eaters workin' their spoon skills.

Bagels with avocado spread and puree baby food

More Square Baby Recipes:

Beet Berry Muffin or Cheesy Salmon Quesadilla!

Let's see your Square Baby Recipes! Share your recipes on Instagram or Facebook for a feature!

Founders of Square Baby - katie thomson and kendall glynn

~Katie and Kendall, cofounders

Miss a Beat

Drop your email for exclusive content & access to special deals

Other Popular Reads

The Ultimate Guide to Baby Food, Nutrition and Sleep

View More

Square Baby Wins Innovation Award for Sustainable Packaging!

View More

The Ultimate Guide to a Delicious and Nutritious Soft Food Diet

View More